Veterans, Cops, and other people in stressful jobs find it hard to admit they’re having problems. The main reason is dealing with the Stigma that comes with admitting mental illness.
I was an infantryman for 4 years with the Stryker Brigade in Alaska. Infantry is full of alpha males and people who want to be perceived as mentally and physically tough. I was guilty of heaping some scorn on a fellow soldier for coming to terms with his issues. I thought I was tougher and less likely to suffer PTSD or other mental health issues.
It wasn’t because I was tougher, I’d say. I was just calmer and rational about violence and stress. That was just in the moment, however. I tended to become emotional and angry after. I’ve been in fistfights, bar fights, and altercations since Iraq. I’ve also been recalled in the military after being out for 2 years.
What changed my life for the better was realizing the problems I was having and becoming proactive. I’d accidentally fell into the vet center through a friend. It took years of work and medication to calm me down and put me on the right path. The Vet Center helped me form this nonprofit and set goals. The VAF’s where I want to work and create for the rest of my life.
There are a number of resources for veterans. I’ll highlight the Vet Center today and more later. Active duty military have a hard time finding them or getting involved. I was lucky, but the word needs to be spread. Here’s a video and a link to the Vet Center homepage. They’re confidential. While under the VA, they’re not required to share information.